The Happiness Journal
The Happiness Journal does exactly what it says on the cover. The journal has an array of quotes to help uplift you through positivity along with helpful tips and exercises. The Happiness Journal will encourage you to reflect and then record your happiest experiences and moments throughout the day. It will help guide you through the various aspects of your life and will help you to find happiness in every day experiences.
The 160-page paperback is full of lovely illustrations and makes the perfect companion to keep with you wherever you go.
Published by Summersdale Publishers
Check out the Mindfulness Journal too
Free UK delivery on all orders over £20